Snacks · Nutrition facts

Les Grandes

by Lindt & Sprüngli

578 kcal per 100 g, with 11 g protein, 45 g carbs and 38 g fat. Full micronutrients and serving info below.

Serving: 100g
Good proteinCalorie denseCalcium rich
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Les GrandesNutri-Score DCompare
Amount

Showing values for 100 g

578 kcal
Calories
29% of a 2000 kcal day
11 g
Protein
8% of calories
45 g
Carbs
32% of calories
38 g
Fat
60% of calories
Macro split
Protein 8%Carbs 32%Fat 60%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar40g
Saturated fat15g75% DV
Cholesterol3.2mg1% DV
Sodium52mg2% DV
Potassium254.1mg5% DV
Calcium106mg8% DV
Iron1.1mg6% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610400082709 · Data last verified:

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7610400082709

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Common questions

How many calories are in Les Grandes?

Les Grandes by Lindt & Sprüngli has 578 kcal per 100 g. One serving (100 g) is about 578 kcal.

How much protein is in Les Grandes?

Les Grandes contains 11 g of protein per 100 g — about 11 g per 100 g serving.

Is Les Grandes a good source of protein?

Yes — 11 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Les Grandes high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 89% of its carbohydrates.

Is Les Grandes high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Les Grandes low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Les Grandes a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Les Grandes have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (578 kcal), sugar (40 g), saturated fat (15 g); points in favor come from fiber (3.2 g), protein (11 g). Overall that places it in band D.

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