Other · Nutrition facts

Les Compotes Pomme

by Andros

74 kcal per 100 g, with 0.3 g protein, 17 g carbs and 0.1 g fat. Full micronutrients and serving info below.

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Les Compotes PommeNutri-Score BCompare
Amount

Showing values for 100 g

74 kcal
Calories
4% of a 2000 kcal day
0.3 g
Protein
2% of calories
17 g
Carbs
97% of calories
0.1 g
Fat
1% of calories
Macro split
Protein 2%Carbs 97%Fat 1%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar17g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium83.6mg2% DV
Calcium4.8mg0% DV
Iron0.1mg1% DV
Vitamin C12mg13% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3045320501223 · Data last verified:

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3045320501223

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Common questions

How many calories are in Les Compotes Pomme?

Les Compotes Pomme by Andros has 74 kcal per 100 g.

How much protein is in Les Compotes Pomme?

Les Compotes Pomme contains 0.3 g of protein per 100 g.

Is Les Compotes Pomme high in carbs?

Yes — carbohydrates provide 97% of its calories (17 g per 100 g, of which 17 g is sugar). It also delivers 1.8 g of fiber.

Is Les Compotes Pomme high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Les Compotes Pomme low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Les Compotes Pomme have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g). Overall that places it in band B.

How much Les Compotes Pomme is 100 calories?

About 135 g of Les Compotes Pomme equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Les Compotes Pomme a good source of vitamin C?

It is a moderate source: 12 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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