Snacks · Nutrition facts

Le Pain D’epices

by La Grande Épicerie de Paris

329 kcal per 100 g, with 4 g protein, 73 g carbs and 1.7 g fat. Full micronutrients and serving info below.

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Le Pain D’epicesNutri-Score CCompare
Amount

Showing values for 100 g

329 kcal
Calories
16% of a 2000 kcal day
4 g
Protein
5% of calories
73 g
Carbs
90% of calories
1.7 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar43g
Saturated fat0.5g2% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium126.8mg3% DV
Calcium12.8mg1% DV
Iron0.7mg4% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3346040140267 · Data last verified:

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3346040140267

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Common questions

How many calories are in Le Pain D’epices?

Le Pain D’epices by La Grande Épicerie de Paris has 329 kcal per 100 g.

How much protein is in Le Pain D’epices?

Le Pain D’epices contains 4 g of protein per 100 g.

Is Le Pain D’epices high in carbs?

Yes — carbohydrates provide 90% of its calories (73 g per 100 g, of which 43 g is sugar). It also delivers 2.2 g of fiber.

Is Le Pain D’epices high in sugar?

Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Le Pain D’epices low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Le Pain D’epices have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g). Overall that places it in band C.

How much Le Pain D’epices is 100 calories?

About 30 g of Le Pain D’epices equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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