Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0205735007625 · Data last verified:
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Common questions
How many calories are in Le Méga Jambon Emmental?
Le Méga Jambon Emmental by Sodebo has 261 kcal per 100 g. One serving (230 g) is about 600 kcal.
How much protein is in Le Méga Jambon Emmental?
Le Méga Jambon Emmental contains 9.9 g of protein per 100 g — about 22.8 g per 230 g serving.
Is Le Méga Jambon Emmental high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Le Méga Jambon Emmental a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Le Méga Jambon Emmental have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (3.8 g), protein (9.9 g). Overall that places it in band B.
How much Le Méga Jambon Emmental is 100 calories?
About 38 g of Le Méga Jambon Emmental equals 100 kcal.
Is Le Méga Jambon Emmental high in sugar or fat?
Per 100 g it has 2.8 g sugar and 12 g fat (2.4 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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