Meat · Nutrition facts

Lardons Précuits Porc Francilin

224 kcal per 100 g, with 17 g protein, 0.7 g carbs and 17 g fat. Full micronutrients and serving info below.

High proteinLow carbPotassium
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Lardons Précuits Porc FrancilinNutri-Score CCompare
Amount

Showing values for 100 g

224 kcal
Calories
11% of a 2000 kcal day
17 g
Protein
30% of calories
0.7 g
Carbs
1% of calories
17 g
Fat
69% of calories
Macro split
Protein 30%Carbs 1%Fat 69%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat6.5g32% DV
Cholesterol71.8mg24% DV
Sodium640mg28% DV
Potassium348mg7% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3252830400001 · Data last verified:

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Common questions

How many calories are in Lardons Précuits Porc Francilin?

Lardons Précuits Porc Francilin has 224 kcal per 100 g.

How much protein is in Lardons Précuits Porc Francilin?

Lardons Précuits Porc Francilin contains 17 g of protein per 100 g.

Is Lardons Précuits Porc Francilin a good source of protein?

Yes — 17 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Lardons Précuits Porc Francilin keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Lardons Précuits Porc Francilin high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Lardons Précuits Porc Francilin high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Lardons Précuits Porc Francilin have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.5 g), sodium (640 mg); points in favor come from protein (17 g). Overall that places it in band C.

How much Lardons Précuits Porc Francilin is 100 calories?

About 45 g of Lardons Précuits Porc Francilin equals 100 kcal.

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