Beverages · Nutrition facts

Lait En Poudre

503 kcal per 100 g, with 25.7 g protein, 36.5 g carbs and 28.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseCalcium rich
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Lait En PoudreNutri-Score ECompare
Amount

Showing values for 100 g

503 kcal
Calories
25% of a 2000 kcal day
25.7 g
Protein
20% of calories
36.5 g
Carbs
29% of calories
28.2 g
Fat
51% of calories
Macro split
Protein 20%Carbs 29%Fat 51%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar36.5g
Saturated fat17.6g88% DV
Sodium372mg16% DV
Calcium930mg72% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3033710055210 · Data last verified:

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3033710055210

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Common questions

How many calories are in Lait En Poudre?

Lait En Poudre by Nestlé, Midor has 503 kcal per 100 g.

How much protein is in Lait En Poudre?

Lait En Poudre contains 25.7 g of protein per 100 g.

Is Lait En Poudre a good source of protein?

Yes — 25.7 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Lait En Poudre high in sugar?

Yes — 36.5 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Lait En Poudre high in saturated fat?

It has 17.6 g of saturated fat per 100 g — 88% of the daily value, which counts as high.

Why does Lait En Poudre have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (503 kcal), sugar (36.5 g), saturated fat (17.6 g); points in favor come from protein (25.7 g). Overall that places it in band E.

How much Lait En Poudre is 100 calories?

About 20 g of Lait En Poudre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Lait En Poudre high in calories?

Yes — 503 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 252 kcal.

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