Dairy & Eggs · Nutrition facts

La Tome Du Ségala Fromage Au Lait Cru De

343 kcal per 100 g, with 28.6 g protein, 0 g carbs and 25.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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La Tome Du Ségala Fromage Au Lait Cru DeNutri-Score DCompare
Amount

Showing values for 100 g

343 kcal
Calories
17% of a 2000 kcal day
28.6 g
Protein
33% of calories
0 g
Carbs
0% of calories
25.6 g
Fat
67% of calories
Macro split
Protein 33%Carbs 0%Fat 67%

Nutrition facts

per 100 g
Sugar0g
Saturated fat15.9g80% DV
Sodium696mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760052490033 · Data last verified:

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3760052490033

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Common questions

How many calories are in La Tome Du Ségala Fromage Au Lait Cru De?

La Tome Du Ségala Fromage Au Lait Cru De by Alain Mazars has 343 kcal per 100 g.

How much protein is in La Tome Du Ségala Fromage Au Lait Cru De?

La Tome Du Ségala Fromage Au Lait Cru De contains 28.6 g of protein per 100 g.

Is La Tome Du Ségala Fromage Au Lait Cru De a good source of protein?

Yes — 28.6 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is La Tome Du Ségala Fromage Au Lait Cru De keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is La Tome Du Ségala Fromage Au Lait Cru De high in saturated fat?

It has 15.9 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Is La Tome Du Ségala Fromage Au Lait Cru De high in sodium?

Yes — 696 mg of sodium per 100 g, about 30% of the daily value.

Why does La Tome Du Ségala Fromage Au Lait Cru De have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15.9 g), sodium (696 mg); points in favor come from protein (28.6 g). Overall that places it in band D.

How much La Tome Du Ségala Fromage Au Lait Cru De is 100 calories?

About 29 g of La Tome Du Ségala Fromage Au Lait Cru De equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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