Other · Nutrition facts

Légumes Pour Pot Au Feu

by Système U, U

42 kcal per 100 g, with 1.2 g protein, 6.6 g carbs and 0.6 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Légumes Pour Pot Au FeuNutri-Score ACompare
Amount

Showing values for 100 g

42 kcal
Calories
2% of a 2000 kcal day
1.2 g
Protein
13% of calories
6.6 g
Carbs
72% of calories
0.6 g
Fat
15% of calories
Macro split
Protein 13%Carbs 72%Fat 15%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar2.8g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium100mg4% DV
Potassium291.9mg6% DV
Calcium65.4mg5% DV
Iron0.8mg4% DV
Vitamin C41.7mg46% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256224700005 · Data last verified:

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Common questions

How many calories are in Légumes Pour Pot Au Feu?

Légumes Pour Pot Au Feu by Système U, U has 42 kcal per 100 g.

How much protein is in Légumes Pour Pot Au Feu?

Légumes Pour Pot Au Feu contains 1.2 g of protein per 100 g.

Is Légumes Pour Pot Au Feu low in sodium?

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Légumes Pour Pot Au Feu have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Légumes Pour Pot Au Feu is 100 calories?

About 238 g of Légumes Pour Pot Au Feu equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Légumes Pour Pot Au Feu high in calories?

No — only 42 kcal per 100 g; even a 300 g portion stays around 126 kcal.

Is Légumes Pour Pot Au Feu a good source of vitamin C?

It is a good source: 41.7 mg per 100 g, about 46% of the daily value. A 200 g portion covers roughly 92%.

Is Légumes Pour Pot Au Feu high in sugar or fat?

Per 100 g it has 2.8 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 15% of its calories, so portion size matters most here.

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