Légumes Cuisinés Pôélée Champêtre - Boîte 580g

Légumes Cuisinés Pôélée Champêtre - Boîte 580g by U has 82 kcal per 100 g. One serving (145 g) is about 119 kcal.

Légumes Cuisinés Pôélée Champêtre - Boîte 580g contains 3 g of protein per 100 g — about 4.4 g per 145 g serving.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band B.

About 122 g of Légumes Cuisinés Pôélée Champêtre - Boîte 580g equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a good source: 18.1 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.

Per 100 g it has 3.3 g sugar and 3.9 g fat (1.6 g saturated). Fat provides 47% of its calories, so portion size matters most here.