Snacks · Nutrition facts

Knudperecken

388 kcal per 100 g, with 4 g protein, 70 g carbs and 9.7 g fat. Full micronutrients and serving info below.

Calorie dense
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KnudpereckenNutri-Score CCompare
Amount

Showing values for 100 g

388 kcal
Calories
19% of a 2000 kcal day
4 g
Protein
4% of calories
70 g
Carbs
73% of calories
9.7 g
Fat
23% of calories
Macro split
Protein 4%Carbs 73%Fat 23%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar0.6g
Saturated fat0.7g3% DV
Sodium392mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4018462253106 · Data last verified:

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4018462253106

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Common questions

How many calories are in Knudperecken?

Knudperecken by Byodo has 388 kcal per 100 g.

How much protein is in Knudperecken?

Knudperecken contains 4 g of protein per 100 g.

Is Knudperecken high in carbs?

Yes — carbohydrates provide 73% of its calories (70 g per 100 g, of which 0.6 g is sugar). It also delivers 2.5 g of fiber.

Is Knudperecken low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.

Why does Knudperecken have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal). Overall that places it in band C.

How much Knudperecken is 100 calories?

About 26 g of Knudperecken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knudperecken high in calories?

Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Knudperecken high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.7 g fat (0.7 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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