Meat · Nutrition facts

Kiełbaski 100% Mięsa

234 kcal per 100 g, with 17 g protein, 0.7 g carbs and 18 g fat. Full micronutrients and serving info below.

Serving: 250 g
High proteinLow carbPotassium
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Kiełbaski 100% MięsaNutri-Score DCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
17 g
Protein
29% of calories
0.7 g
Carbs
1% of calories
18 g
Fat
70% of calories
Macro split
Protein 29%Carbs 1%Fat 70%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat6.6g33% DV
Cholesterol74.7mg25% DV
Sodium840mg37% DV
Potassium362.3mg8% DV
Calcium9.8mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5908226814898 · Data last verified:

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5908226814898

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Common questions

How many calories are in Kiełbaski 100% Mięsa?

Kiełbaski 100% Mięsa by Dolina Dobra,Goodvalley has 234 kcal per 100 g. One serving (250 g) is about 585 kcal.

How much protein is in Kiełbaski 100% Mięsa?

Kiełbaski 100% Mięsa contains 17 g of protein per 100 g — about 42.5 g per 250 g serving.

Is Kiełbaski 100% Mięsa a good source of protein?

Yes — 17 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Kiełbaski 100% Mięsa keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Kiełbaski 100% Mięsa high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Kiełbaski 100% Mięsa high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Kiełbaski 100% Mięsa have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.6 g), sodium (840 mg); points in favor come from protein (17 g). Overall that places it in band D.

How much Kiełbaski 100% Mięsa is 100 calories?

About 43 g of Kiełbaski 100% Mięsa equals 100 kcal.

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