Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20251079 · Data last verified:
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Common questions
How many calories are in Ketchup?
Ketchup by Goldblume has 110 kcal per 100 g. One serving (100 g) is about 110 kcal.
How much protein is in Ketchup?
Ketchup contains 1.5 g of protein per 100 g — about 1.5 g per 100 g serving.
Is Ketchup high in carbs?
Yes — carbohydrates provide 94% of its calories (25.8 g per 100 g, of which 1.5 g is sugar). It also delivers 1 g of fiber.
Is Ketchup low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 25.8 g of carbs come from starch and fiber rather than sugar.
Is Ketchup high in sodium?
Yes — 1054 mg of sodium per 100 g, about 46% of the daily value.
Why does Ketchup have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1054 mg). Overall that places it in band C.
How much Ketchup is 100 calories?
About 91 g of Ketchup equals 100 kcal.
Is Ketchup high in sugar or fat?
Per 100 g it has 1.5 g sugar and 0.1 g fat (0 g saturated). Fat provides 1% of its calories, so portion size matters most here.
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