Kefir Mild Erdbeer-geschmack

Kefir Mild Erdbeer-geschmack by Activia, Danone has 72 kcal per 100 g. One serving (280 g) is about 202 kcal.

Kefir Mild Erdbeer-geschmack contains 3.1 g of protein per 100 g — about 8.7 g per 280 g serving.

Yes — just 48 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

About 139 g of Kefir Mild Erdbeer-geschmack equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 111 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 7.8 g sugar and 3.1 g fat (2 g saturated). Fat provides 39% of its calories, so portion size matters most here.