Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4006265000188 · Data last verified:
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Common questions
How many calories are in Käse Mild Und Nussig?
Käse Mild Und Nussig by Meggle has 346 kcal per 100 g. One serving (30 g) is about 104 kcal.
How much protein is in Käse Mild Und Nussig?
Käse Mild Und Nussig contains 26 g of protein per 100 g — about 7.8 g per 30 g serving.
Is Käse Mild Und Nussig a good source of protein?
Yes — 26 g of protein per 100 g, supplying 30% of its calories. That makes it an excellent protein source.
Is Käse Mild Und Nussig keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Käse Mild Und Nussig high in saturated fat?
It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.
Is Käse Mild Und Nussig high in sodium?
Yes — 511 mg of sodium per 100 g, about 22% of the daily value.
Why does Käse Mild Und Nussig have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18 g), sodium (511 mg); points in favor come from protein (26 g). Overall that places it in band D.
How much Käse Mild Und Nussig is 100 calories?
About 29 g of Käse Mild Und Nussig equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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