Dairy & Eggs · Nutrition facts

Just Milk

41 kcal per 100 g, with 3.3 g protein, 4.8 g carbs and 1 g fat. Full micronutrients and serving info below.

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Just MilkNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
3.3 g
Protein
32% of calories
4.8 g
Carbs
46% of calories
1 g
Fat
22% of calories
Macro split
Protein 32%Carbs 46%Fat 22%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.8g
Saturated fat0.6g3% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3533630901036 · Data last verified:

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3533630901036

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Common questions

How many calories are in Just Milk?

Just Milk has 41 kcal per 100 g.

How much protein is in Just Milk?

Just Milk contains 3.3 g of protein per 100 g.

Is Just Milk keto-friendly?

With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Just Milk low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Just Milk have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Just Milk is 100 calories?

About 244 g of Just Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Just Milk high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Just Milk high in sugar or fat?

Per 100 g it has 4.8 g sugar and 1 g fat (0.6 g saturated). Fat provides 22% of its calories, so portion size matters most here.

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