Meat · Nutrition facts

Jambon Le Superieur Sans Sel Nitrité, Sans Couenne

by Fleury Michon

111 kcal per 100 g, with 22 g protein, 0.7 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinLow carb
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Jambon Le Superieur Sans Sel Nitrité, Sans CouenneNutri-Score CCompare
Amount

Showing values for 100 g

111 kcal
Calories
6% of a 2000 kcal day
22 g
Protein
80% of calories
0.7 g
Carbs
3% of calories
2.2 g
Fat
17% of calories
Macro split
Protein 80%Carbs 3%Fat 17%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.7g
Saturated fat0.8g4% DV
Sodium732mg32% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3095759059017 · Data last verified:

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3095759059017

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Common questions

How many calories are in Jambon Le Superieur Sans Sel Nitrité, Sans Couenne?

Jambon Le Superieur Sans Sel Nitrité, Sans Couenne by Fleury Michon has 111 kcal per 100 g. One serving (60 g) is about 67 kcal.

How much protein is in Jambon Le Superieur Sans Sel Nitrité, Sans Couenne?

Jambon Le Superieur Sans Sel Nitrité, Sans Couenne contains 22 g of protein per 100 g — about 13.2 g per 60 g serving.

Is Jambon Le Superieur Sans Sel Nitrité, Sans Couenne a good source of protein?

Yes — 22 g of protein per 100 g, supplying 80% of its calories. That makes it an excellent protein source.

Is Jambon Le Superieur Sans Sel Nitrité, Sans Couenne keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Le Superieur Sans Sel Nitrité, Sans Couenne high in sodium?

Yes — 732 mg of sodium per 100 g, about 32% of the daily value.

Why does Jambon Le Superieur Sans Sel Nitrité, Sans Couenne have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (732 mg); points in favor come from protein (22 g). Overall that places it in band C.

How much Jambon Le Superieur Sans Sel Nitrité, Sans Couenne is 100 calories?

About 90 g of Jambon Le Superieur Sans Sel Nitrité, Sans Couenne equals 100 kcal.

Is Jambon Le Superieur Sans Sel Nitrité, Sans Couenne high in sugar or fat?

Per 100 g it has 0.7 g sugar and 2.2 g fat (0.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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