Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3507172001004 · Data last verified:
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Common questions
How many calories are in Jambon Cuit Superieur?
Jambon Cuit Superieur has 154 kcal per 100 g.
How much protein is in Jambon Cuit Superieur?
Jambon Cuit Superieur contains 21 g of protein per 100 g.
Is Jambon Cuit Superieur a good source of protein?
Yes — 21 g of protein per 100 g, supplying 53% of its calories. That makes it an excellent protein source.
Is Jambon Cuit Superieur keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon Cuit Superieur high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Why does Jambon Cuit Superieur have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21 g). Overall that places it in band C.
How much Jambon Cuit Superieur is 100 calories?
About 65 g of Jambon Cuit Superieur equals 100 kcal.
Is Jambon Cuit Superieur a good source of potassium?
It is a moderate source: 364.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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