Sweets · Nutrition facts

Hummus Salted Caramel

by Obela

220 kcal per 100 g, with 6.3 g protein, 30 g carbs and 6.8 g fat. Full micronutrients and serving info below.

High fiber
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Hummus Salted CaramelNutri-Score BCompare
Amount

Showing values for 100 g

220 kcal
Calories
11% of a 2000 kcal day
6.3 g
Protein
12% of calories
30 g
Carbs
58% of calories
6.8 g
Fat
30% of calories
Macro split
Protein 12%Carbs 58%Fat 30%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar17g
Saturated fat0.7g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8714685905018 · Data last verified:

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8714685905018

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Common questions

How many calories are in Hummus Salted Caramel?

Hummus Salted Caramel by Obela has 220 kcal per 100 g.

How much protein is in Hummus Salted Caramel?

Hummus Salted Caramel contains 6.3 g of protein per 100 g.

Is Hummus Salted Caramel high in sugar?

Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Hummus Salted Caramel high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Hummus Salted Caramel a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Hummus Salted Caramel have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (17 g), sodium (480 mg); points in favor come from fiber (7 g). Overall that places it in band B.

How much Hummus Salted Caramel is 100 calories?

About 45 g of Hummus Salted Caramel equals 100 kcal.

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