Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2340397412795 · Data last verified:
Compare Humlan Ekologisk Ost with another foodLog Humlan Ekologisk Ost in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Humlan Ekologisk Ost?
Humlan Ekologisk Ost by Arla has 395 kcal per 100 g.
How much protein is in Humlan Ekologisk Ost?
Humlan Ekologisk Ost contains 24 g of protein per 100 g.
Is Humlan Ekologisk Ost a good source of protein?
Yes — 24 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Humlan Ekologisk Ost keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Humlan Ekologisk Ost high in saturated fat?
It has 22 g of saturated fat per 100 g — 110% of the daily value, which counts as high.
Is Humlan Ekologisk Ost high in sodium?
Yes — 472 mg of sodium per 100 g, about 21% of the daily value.
Why does Humlan Ekologisk Ost have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), saturated fat (22 g), sodium (472 mg); points in favor come from protein (24 g). Overall that places it in band D.
How much Humlan Ekologisk Ost is 100 calories?
About 25 g of Humlan Ekologisk Ost equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Other foods
Explore all →
Elzasser CervelaatJumbo375 kcal · 19g proteinD
Queso Cabra Tierno423 kcal · 25.3g proteinD
Queso Muezcla MaduradoEntrepinares389 kcal · 22g proteinD
Queso Tierno De OvejaHacendado383 kcal · 21g proteinD
Queso De Cabra En LonchasEntrepinares389 kcal · 20g proteinC
Queso De Cabra En Lonchas389 kcal · 20g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API