Honey Glazed Turkey & Potatoes

Honey Glazed Turkey & Potatoes by Healthy Choice has 85 kcal per 100 g. One serving (269 g) is about 229 kcal.

Honey Glazed Turkey & Potatoes contains 5.2 g of protein per 100 g — about 14 g per 269 g serving.

Yes — carbohydrates provide 70% of its calories (15.6 g per 100 g, of which 6.7 g is sugar). It also delivers 2.6 g of fiber.

Yes — just 119 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 118 g of Honey Glazed Turkey & Potatoes equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

It is a moderate source: 427.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 6.7 g sugar and 0.6 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.