Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0887422000210 · Data last verified:
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Common questions
How many calories are in Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks?
Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks by Happy Egg Co has 135 kcal per 100 g. One serving (50 g) is about 68 kcal.
How much protein is in Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks?
Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks a good source of protein?
Yes — 12 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.
Is Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (12 g). Overall that places it in band A.
How much Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks is 100 calories?
About 74 g of Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks equals 100 kcal.
Is Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks a good source of iron?
It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Heritage Free Range Blue & Brown Eggs With Rich Amber Yolks high in cholesterol?
It contains 370 mg of cholesterol per 100 g — 123% of the daily value, which is on the high side.
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