Condiments · Nutrition facts

Helle Sauce

58 kcal per 100 g, with 0.6 g protein, 6.3 g carbs and 3.3 g fat. Full micronutrients and serving info below.

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Helle SauceNutri-Score CCompare
Amount

Showing values for 100 g

58 kcal
Calories
3% of a 2000 kcal day
0.6 g
Protein
4% of calories
6.3 g
Carbs
44% of calories
3.3 g
Fat
52% of calories
Macro split
Protein 4%Carbs 44%Fat 52%

Nutrition facts

per 100 g
Fiber0.1g0% DV
Sugar0.3g
Saturated fat2.2g11% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009831033542 · Data last verified:

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Barcode

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4009831033542

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Common questions

How many calories are in Helle Sauce?

Helle Sauce by telofix has 58 kcal per 100 g.

How much protein is in Helle Sauce?

Helle Sauce contains 0.6 g of protein per 100 g.

Is Helle Sauce low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Helle Sauce high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Helle Sauce have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg). Overall that places it in band C.

How much Helle Sauce is 100 calories?

About 172 g of Helle Sauce equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Helle Sauce high in sugar or fat?

Per 100 g it has 0.3 g sugar and 3.3 g fat (2.2 g saturated). Fat provides 52% of its calories, so portion size matters most here.

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