Other · Nutrition facts

Healthy

90 kcal per 100 g, with 5 g protein, 12 g carbs and 1 g fat. Full micronutrients and serving info below.

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HealthyNutri-Score ACompare
Amount

Showing values for 100 g

90 kcal
Calories
4% of a 2000 kcal day
5 g
Protein
26% of calories
12 g
Carbs
62% of calories
1 g
Fat
12% of calories
Macro split
Protein 26%Carbs 62%Fat 12%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar2g
Saturated fat0g0% DV
Sodium280mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5201262225414 · Data last verified:

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5201262225414

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Common questions

How many calories are in Healthy?

Healthy has 90 kcal per 100 g.

How much protein is in Healthy?

Healthy contains 5 g of protein per 100 g.

Is Healthy low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.

Is Healthy a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Healthy have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.

How much Healthy is 100 calories?

About 111 g of Healthy equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Healthy high in sugar or fat?

Per 100 g it has 2 g sugar and 1 g fat (0 g saturated). Fat provides 12% of its calories, so portion size matters most here.

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