Healthy Granola Bites Yogurt

Healthy Granola Bites Yogurt by Yobits has 442 kcal per 100 g. One serving (30 g) is about 133 kcal.

Healthy Granola Bites Yogurt contains 6.9 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — carbohydrates provide 71% of its calories (76.5 g per 100 g, of which 39.2 g is sugar). It also delivers 4.6 g of fiber.

Yes — 39.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 51% of its carbohydrates.

It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Yes — just 77.9 mg per 100 g (3% of the daily value), which qualifies as low sodium.

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (39.2 g), saturated fat (8.3 g); points in favor come from fiber (4.6 g). Overall that places it in band D.