Other · Nutrition facts

Hasel Herz - Choco Nuss

530 kcal per 100 g, with 8.6 g protein, 46 g carbs and 33 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good proteinCalorie denseHigh fiberIron richPotassium
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Hasel Herz - Choco NussNutri-Score DCompare
Amount

Showing values for 100 g

530 kcal
Calories
26% of a 2000 kcal day
8.6 g
Protein
7% of calories
46 g
Carbs
36% of calories
33 g
Fat
57% of calories
Macro split
Protein 7%Carbs 36%Fat 57%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar38g
Saturated fat11g55% DV
Cholesterol11.5mg4% DV
Sodium60mg3% DV
Potassium774.9mg16% DV
Calcium60.6mg5% DV
Iron6.9mg38% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260388110470 · Data last verified:

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4260388110470

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Common questions

How many calories are in Hasel Herz - Choco Nuss?

Hasel Herz - Choco Nuss by HaselHerz has 530 kcal per 100 g. One serving (100 g) is about 530 kcal.

How much protein is in Hasel Herz - Choco Nuss?

Hasel Herz - Choco Nuss contains 8.6 g of protein per 100 g — about 8.6 g per 100 g serving.

Is Hasel Herz - Choco Nuss high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 83% of its carbohydrates.

Is Hasel Herz - Choco Nuss high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Hasel Herz - Choco Nuss low in sodium?

Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Hasel Herz - Choco Nuss a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Hasel Herz - Choco Nuss have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (530 kcal), sugar (38 g), saturated fat (11 g); points in favor come from fiber (7.6 g), protein (8.6 g). Overall that places it in band D.

How much Hasel Herz - Choco Nuss is 100 calories?

About 19 g of Hasel Herz - Choco Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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