Dairy & Eggs · Nutrition facts

Gorgonzola Bio

by IGOR

353 kcal per 100 g, with 19 g protein, 1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Gorgonzola BioNutri-Score DCompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
19 g
Protein
22% of calories
1 g
Carbs
1% of calories
30 g
Fat
77% of calories
Macro split
Protein 22%Carbs 1%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat21g105% DV
Cholesterol2.4mg1% DV
Sodium840mg37% DV
Potassium153.9mg3% DV
Calcium120.6mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8021398300208 · Data last verified:

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8021398300208

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Common questions

How many calories are in Gorgonzola Bio?

Gorgonzola Bio by IGOR has 353 kcal per 100 g.

How much protein is in Gorgonzola Bio?

Gorgonzola Bio contains 19 g of protein per 100 g.

Is Gorgonzola Bio a good source of protein?

Yes — 19 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Gorgonzola Bio keto-friendly?

With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Gorgonzola Bio high in saturated fat?

It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.

Is Gorgonzola Bio high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Gorgonzola Bio have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal), saturated fat (21 g), sodium (840 mg); points in favor come from protein (19 g). Overall that places it in band D.

How much Gorgonzola Bio is 100 calories?

About 28 g of Gorgonzola Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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