Snacks · Nutrition facts

Giant Bar

by Kingsbake

491 kcal per 100 g, with 5.7 g protein, 61.9 g carbs and 24.5 g fat. Full micronutrients and serving info below.

Calorie dense
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Giant BarNutri-Score ECompare
Amount

Showing values for 100 g

491 kcal
Calories
25% of a 2000 kcal day
5.7 g
Protein
5% of calories
61.9 g
Carbs
50% of calories
24.5 g
Fat
45% of calories
Macro split
Protein 5%Carbs 50%Fat 45%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar35.2g
Saturated fat14.5g72% DV
Sodium63mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5034444102438 · Data last verified:

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Barcode

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5034444102438

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Common questions

How many calories are in Giant Bar?

Giant Bar by Kingsbake has 491 kcal per 100 g.

How much protein is in Giant Bar?

Giant Bar contains 5.7 g of protein per 100 g.

Is Giant Bar high in sugar?

Yes — 35.2 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 57% of its carbohydrates.

Is Giant Bar high in saturated fat?

It has 14.5 g of saturated fat per 100 g — 72% of the daily value, which counts as high.

Is Giant Bar low in sodium?

Yes — just 63 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Giant Bar have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (35.2 g), saturated fat (14.5 g). Overall that places it in band E.

How much Giant Bar is 100 calories?

About 20 g of Giant Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Giant Bar high in calories?

Yes — 491 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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