Galettes De Riz

Galettes De Riz by Casino has 336 kcal per 100 g. One serving (11 g) is about 37 kcal.

Galettes De Riz contains 1.8 g of protein per 100 g — about 0.2 g per 11 g serving.

Yes — carbohydrates provide 97% of its calories (81 g per 100 g, of which 0 g is sugar). It also delivers 1 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 81 g of carbs come from starch and fiber rather than sugar.

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg). Overall that places it in band C.

About 30 g of Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 0.3 g fat (0.1 g saturated). Fat provides 1% of its calories, so portion size matters most here.