Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051160441389 · Data last verified:
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Common questions
How many calories are in Fiocchi Di Avena Stardust?
Fiocchi Di Avena Stardust by mg has 377 kcal per 100 g.
How much protein is in Fiocchi Di Avena Stardust?
Fiocchi Di Avena Stardust contains 13 g of protein per 100 g.
Is Fiocchi Di Avena Stardust a good source of protein?
Yes — 13 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Fiocchi Di Avena Stardust low in sodium?
Yes — just 28 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fiocchi Di Avena Stardust a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Fiocchi Di Avena Stardust have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (377 kcal); points in favor come from fiber (9.4 g), protein (13 g). Overall that places it in band A.
How much Fiocchi Di Avena Stardust is 100 calories?
About 27 g of Fiocchi Di Avena Stardust equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fiocchi Di Avena Stardust high in calories?
Yes — 377 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.
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