Fat Free Dairy Whipped Topping

Fat Free Dairy Whipped Topping by Reddi Wip has 100 kcal per 100 g. One serving (5 g) is about 5 kcal.

Fat Free Dairy Whipped Topping contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Yes — carbohydrates provide 100% of its calories (20 g per 100 g, of which 20 g is sugar).

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20 g). Overall that places it in band C.

About 100 g of Fat Free Dairy Whipped Topping equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.