Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0055325572510 · Data last verified:
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Common questions
How many calories are in Ensure High Protein Vanilla Gluten-free Meal Replacement?
Ensure High Protein Vanilla Gluten-free Meal Replacement by Ensure has 96 kcal per 100 g.
How much protein is in Ensure High Protein Vanilla Gluten-free Meal Replacement?
Ensure High Protein Vanilla Gluten-free Meal Replacement contains 5.1 g of protein per 100 g.
Is Ensure High Protein Vanilla Gluten-free Meal Replacement low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 13.2 g of carbs come from starch and fiber rather than sugar.
Is Ensure High Protein Vanilla Gluten-free Meal Replacement low in sodium?
Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Ensure High Protein Vanilla Gluten-free Meal Replacement have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Ensure High Protein Vanilla Gluten-free Meal Replacement is 100 calories?
About 104 g of Ensure High Protein Vanilla Gluten-free Meal Replacement equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Ensure High Protein Vanilla Gluten-free Meal Replacement high in sugar or fat?
Per 100 g it has 0.4 g sugar and 2.6 g fat (0.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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