Other · Nutrition facts

Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€

353 kcal per 100 g, with 9 g protein, 76 g carbs and 1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
Track it in the free Dietly app
Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€Nutri-Score ACompare
Amount

Showing values for 100 g

353 kcal
Calories
18% of a 2000 kcal day
9 g
Protein
10% of calories
76 g
Carbs
87% of calories
1 g
Fat
3% of calories
Macro split
Protein 10%Carbs 87%Fat 3%

Nutrition facts

per 100 g
Fiber6.8g24% DV
Sugar0.3g
Saturated fat0.2g1% DV
Cholesterol0mg0% DV
Sodium160mg7% DV
Potassium281.5mg6% DV
Calcium27.1mg2% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4013200880811 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

4013200880811

Dietly — AI Calorie Counter

Log Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€?

Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ by EDEKA Lien Ying, Lien Ying has 353 kcal per 100 g.

How much protein is in Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€?

Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ contains 9 g of protein per 100 g.

Is Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ high in carbs?

Yes — carbohydrates provide 87% of its calories (76 g per 100 g, of which 0.3 g is sugar). It also delivers 6.8 g of fiber.

Is Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 76 g of carbs come from starch and fiber rather than sugar.

Is Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ a good source of fiber?

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (353 kcal); points in favor come from fiber (6.8 g), protein (9 g). Overall that places it in band A.

How much Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ is 100 calories?

About 28 g of Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Edeka Lien Ying Panko Paniermehl 120g 2.79€ 1kg 23.25€ high in calories?

Yes — 353 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 176 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API