Dairy Milk Freddo & Friends

Dairy Milk Freddo & Friends by Cadbury has 535 kcal per 100 g.

Dairy Milk Freddo & Friends contains 7.3 g of protein per 100 g.

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 98% of its carbohydrates.

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Yes — just 96 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (535 kcal), sugar (56 g), saturated fat (18 g). Overall that places it in band E.

About 19 g of Dairy Milk Freddo & Friends equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 535 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 268 kcal.