Crispy Rocks - Milk Choc

Crispy Rocks - Milk Choc by Inlead has 529 kcal per 100 g.

Crispy Rocks - Milk Choc contains 5.9 g of protein per 100 g.

It has 27 g of saturated fat per 100 g — 135% of the daily value, which counts as high.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (529 kcal), saturated fat (27 g); points in favor come from fiber (3.7 g). Overall that places it in band C.

About 19 g of Crispy Rocks - Milk Choc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 529 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 264 kcal.