Crisps Black Truffle Flavour

Crisps Black Truffle Flavour by Lidl has 534 kcal per 100 g. One serving (30 g) is about 160 kcal.

Crisps Black Truffle Flavour contains 6.8 g of protein per 100 g — about 2 g per 30 g serving.

Yes — only 0.9 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (534 kcal), saturated fat (3.4 g); points in favor come from fiber (5.1 g). Overall that places it in band C.

About 19 g of Crisps Black Truffle Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 534 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 267 kcal.

Per 100 g it has 0.9 g sugar and 33 g fat (3.4 g saturated). Fat provides 57% of its calories, so portion size matters most here.