Sweets · Nutrition facts

Creme Glacée Spéculos

180 kcal per 100 g, with 3.4 g protein, 33.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

Calcium rich
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Creme Glacée SpéculosNutri-Score CCompare
Amount

Showing values for 100 g

180 kcal
Calories
9% of a 2000 kcal day
3.4 g
Protein
8% of calories
33.1 g
Carbs
74% of calories
3.6 g
Fat
18% of calories
Macro split
Protein 8%Carbs 74%Fat 18%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar32.8g
Saturated fat2.2g11% DV
Cholesterol25.6mg9% DV
Sodium43.6mg2% DV
Potassium150.4mg3% DV
Calcium114mg9% DV
Iron0.1mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3770001148380 · Data last verified:

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3770001148380

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Common questions

How many calories are in Creme Glacée Spéculos?

Creme Glacée Spéculos has 180 kcal per 100 g.

How much protein is in Creme Glacée Spéculos?

Creme Glacée Spéculos contains 3.4 g of protein per 100 g.

Is Creme Glacée Spéculos high in carbs?

Yes — carbohydrates provide 74% of its calories (33.1 g per 100 g, of which 32.8 g is sugar). It also delivers 0.2 g of fiber.

Is Creme Glacée Spéculos high in sugar?

Yes — 32.8 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Creme Glacée Spéculos low in sodium?

Yes — just 43.6 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Creme Glacée Spéculos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (32.8 g). Overall that places it in band C.

How much Creme Glacée Spéculos is 100 calories?

About 56 g of Creme Glacée Spéculos equals 100 kcal.

Is Creme Glacée Spéculos a good source of calcium?

It is a moderate source: 114 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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