Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718989017941 · Data last verified:
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Common questions
How many calories are in Crackers?
Crackers by gwoon has 2600 kcal per 100 g.
How much protein is in Crackers?
Crackers contains 10 g of protein per 100 g.
Is Crackers a good source of protein?
Yes — 10 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Crackers high in carbs?
Yes — carbohydrates provide 78% of its calories (63 g per 100 g, of which 3.9 g is sugar). It also delivers 14 g of fiber.
Is Crackers high in sodium?
Yes — 1180 mg of sodium per 100 g, about 51% of the daily value.
Is Crackers a good source of fiber?
It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.
Why does Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (2600 kcal), sodium (1180 mg); points in favor come from fiber (14 g), protein (10 g). Overall that places it in band C.
How much Crackers is 100 calories?
About 4 g of Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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