Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073780817929 · Data last verified:
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Common questions
How many calories are in Cousteron?
Cousteron by Bel, Cousteron has 375 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Cousteron?
Cousteron contains 23.5 g of protein per 100 g — about 7 g per 30 g serving.
Is Cousteron a good source of protein?
Yes — 23.5 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.
Is Cousteron keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Cousteron high in saturated fat?
It has 21 g of saturated fat per 100 g — 105% of the daily value, which counts as high.
Is Cousteron high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Cousteron have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (21 g), sodium (680 mg); points in favor come from protein (23.5 g). Overall that places it in band D.
How much Cousteron is 100 calories?
About 27 g of Cousteron equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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