Snacks · Nutrition facts

Cookies Met Chocoladestukjes / Aux Pépites De Chocolat

495 kcal per 100 g, with 5.4 g protein, 60 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 19 g
Calorie dense
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Cookies Met Chocoladestukjes / Aux Pépites De ChocolatNutri-Score ECompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
5.4 g
Protein
4% of calories
60 g
Carbs
49% of calories
25 g
Fat
47% of calories
Macro split
Protein 4%Carbs 49%Fat 47%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar36g
Saturated fat13g65% DV
Sodium248mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400141603774 · Data last verified:

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5400141603774

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Common questions

How many calories are in Cookies Met Chocoladestukjes / Aux Pépites De Chocolat?

Cookies Met Chocoladestukjes / Aux Pépites De Chocolat by boni has 495 kcal per 100 g. One serving (19 g) is about 94 kcal.

How much protein is in Cookies Met Chocoladestukjes / Aux Pépites De Chocolat?

Cookies Met Chocoladestukjes / Aux Pépites De Chocolat contains 5.4 g of protein per 100 g — about 1 g per 19 g serving.

Is Cookies Met Chocoladestukjes / Aux Pépites De Chocolat high in sugar?

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 60% of its carbohydrates.

Is Cookies Met Chocoladestukjes / Aux Pépites De Chocolat high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Cookies Met Chocoladestukjes / Aux Pépites De Chocolat a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Cookies Met Chocoladestukjes / Aux Pépites De Chocolat have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (36 g), saturated fat (13 g); points in favor come from fiber (3.7 g). Overall that places it in band E.

How much Cookies Met Chocoladestukjes / Aux Pépites De Chocolat is 100 calories?

About 20 g of Cookies Met Chocoladestukjes / Aux Pépites De Chocolat equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cookies Met Chocoladestukjes / Aux Pépites De Chocolat high in calories?

Yes — 495 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.

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