Beverages · Nutrition facts

Cooked Beetroot In Natural Juices

41 kcal per 100 g, with 1.5 g protein, 7.2 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (80 g)
Low caloriePotassium
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Cooked Beetroot In Natural JuicesNutri-Score ACompare
Amount

Showing values for 100 g

41 kcal
Calories
2% of a 2000 kcal day
1.5 g
Protein
17% of calories
7.2 g
Carbs
81% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 17%Carbs 81%Fat 2%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar7.1g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium328mg7% DV
Calcium22.1mg2% DV
Iron0.7mg4% DV
Vitamin C6.4mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5016143005630 · Data last verified:

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5016143005630

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Common questions

How many calories are in Cooked Beetroot In Natural Juices?

Cooked Beetroot In Natural Juices by Love Beets has 41 kcal per 100 g. One serving (80 g) is about 33 kcal.

How much protein is in Cooked Beetroot In Natural Juices?

Cooked Beetroot In Natural Juices contains 1.5 g of protein per 100 g — about 1.2 g per 80 g serving.

Is Cooked Beetroot In Natural Juices low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Cooked Beetroot In Natural Juices have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Cooked Beetroot In Natural Juices is 100 calories?

About 244 g of Cooked Beetroot In Natural Juices equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Cooked Beetroot In Natural Juices high in calories?

No — only 41 kcal per 100 g; even a 300 g portion stays around 123 kcal.

Is Cooked Beetroot In Natural Juices high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0.1 g fat (0.1 g saturated). Fat provides 2% of its calories, so portion size matters most here.

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