Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3297760020370 · Data last verified:
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Common questions
How many calories are in Compote Pommes-litchis?
Compote Pommes-litchis by Charles & Alice has 62 kcal per 100 g.
How much protein is in Compote Pommes-litchis?
Compote Pommes-litchis contains 0.5 g of protein per 100 g.
Is Compote Pommes-litchis high in carbs?
Yes — carbohydrates provide 90% of its calories (15 g per 100 g, of which 13 g is sugar). It also delivers 1.2 g of fiber.
Is Compote Pommes-litchis low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Compote Pommes-litchis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (13 g). Overall that places it in band B.
How much Compote Pommes-litchis is 100 calories?
About 161 g of Compote Pommes-litchis equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Compote Pommes-litchis a good source of vitamin C?
It is a moderate source: 7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Compote Pommes-litchis high in sugar or fat?
Per 100 g it has 13 g sugar and 0.5 g fat (0.2 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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