Snacks · Nutrition facts

Chokawette

495 kcal per 100 g, with 8.9 g protein, 59 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 20g
Good proteinCalorie dense
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ChokawetteNutri-Score DCompare
Amount

Showing values for 100 g

495 kcal
Calories
25% of a 2000 kcal day
8.9 g
Protein
7% of calories
59 g
Carbs
48% of calories
24 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar56g
Saturated fat10g50% DV
Cholesterol7.2mg2% DV
Sodium52mg2% DV
Potassium248.1mg5% DV
Calcium79.8mg6% DV
Iron0.5mg3% DV
Vitamin C0.7mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710448142 · Data last verified:

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3596710448142

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Common questions

How many calories are in Chokawette?

Chokawette by Auchan has 495 kcal per 100 g. One serving (20 g) is about 99 kcal.

How much protein is in Chokawette?

Chokawette contains 8.9 g of protein per 100 g — about 1.8 g per 20 g serving.

Is Chokawette high in sugar?

Yes — 56 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 95% of its carbohydrates.

Is Chokawette high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Chokawette low in sodium?

Yes — just 52 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Chokawette a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Chokawette have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (495 kcal), sugar (56 g), saturated fat (10 g); points in favor come from fiber (3.7 g), protein (8.9 g). Overall that places it in band D.

How much Chokawette is 100 calories?

About 20 g of Chokawette equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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