Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414415555512 · Data last verified:
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Common questions
How many calories are in Chocolate?
Chocolate by tupinamba has 342 kcal per 100 g. One serving (33 g) is about 113 kcal.
How much protein is in Chocolate?
Chocolate contains 5.6 g of protein per 100 g — about 1.8 g per 33 g serving.
Is Chocolate high in carbs?
Yes — carbohydrates provide 86% of its calories (76 g per 100 g, of which 52 g is sugar). It also delivers 3.5 g of fiber.
Is Chocolate high in sugar?
Yes — 52 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 68% of its carbohydrates.
Is Chocolate high in sodium?
Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.
Is Chocolate a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Chocolate have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (52 g), sodium (1000 mg); points in favor come from fiber (3.5 g). Overall that places it in band E.
How much Chocolate is 100 calories?
About 29 g of Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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