Snacks · Nutrition facts

Choco Star Chocolat Au Lait

486 kcal per 100 g, with 5.6 g protein, 62.5 g carbs and 23.2 g fat. Full micronutrients and serving info below.

Calorie dense
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Choco Star Chocolat Au LaitNutri-Score ECompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
5.6 g
Protein
5% of calories
62.5 g
Carbs
52% of calories
23.2 g
Fat
43% of calories
Macro split
Protein 5%Carbs 52%Fat 43%

Nutrition facts

per 100 g
Fiber2.2g8% DV
Sugar29g
Saturated fat11.9g60% DV
Cholesterol5.5mg2% DV
Sodium240mg10% DV
Potassium255mg5% DV
Calcium67.8mg5% DV
Iron1.9mg11% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3061990143778 · Data last verified:

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3061990143778

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Common questions

How many calories are in Choco Star Chocolat Au Lait?

Choco Star Chocolat Au Lait by BN has 486 kcal per 100 g.

How much protein is in Choco Star Chocolat Au Lait?

Choco Star Chocolat Au Lait contains 5.6 g of protein per 100 g.

Is Choco Star Chocolat Au Lait high in sugar?

Yes — 29 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Choco Star Chocolat Au Lait high in saturated fat?

It has 11.9 g of saturated fat per 100 g — 60% of the daily value, which counts as high.

Why does Choco Star Chocolat Au Lait have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), sugar (29 g), saturated fat (11.9 g). Overall that places it in band E.

How much Choco Star Chocolat Au Lait is 100 calories?

About 21 g of Choco Star Chocolat Au Lait equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Choco Star Chocolat Au Lait high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

Is Choco Star Chocolat Au Lait a good source of iron?

It is a moderate source: 1.9 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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