Sweets · Nutrition facts

Carrés Milk Chocolate

by Godiva

531 kcal per 100 g, with 9.4 g protein, 56.2 g carbs and 31.2 g fat. Full micronutrients and serving info below.

Serving: 6 pieces (32 g)
Good proteinCalorie denseHigh fiber
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Carrés Milk ChocolateNutri-Score DCompare
Amount

Showing values for 100 g

531 kcal
Calories
27% of a 2000 kcal day
9.4 g
Protein
7% of calories
56.2 g
Carbs
41% of calories
31.2 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber78.1g279% DV
Sugar53.1g
Saturated fat18.8g94% DV
Trans fat0g
Cholesterol31.2mg10% DV
Sodium93.8mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0031290727209 · Data last verified:

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0031290727209

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Common questions

How many calories are in Carrés Milk Chocolate?

Carrés Milk Chocolate by Godiva has 531 kcal per 100 g. One serving (32 g) is about 170 kcal.

How much protein is in Carrés Milk Chocolate?

Carrés Milk Chocolate contains 9.4 g of protein per 100 g — about 3 g per 32 g serving.

Is Carrés Milk Chocolate high in sugar?

Yes — 53.1 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Carrés Milk Chocolate high in saturated fat?

It has 18.8 g of saturated fat per 100 g — 94% of the daily value, which counts as high.

Is Carrés Milk Chocolate low in sodium?

Yes — just 93.8 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Carrés Milk Chocolate a good source of fiber?

It provides 78.1 g of fiber per 100 g — 279% of the daily value, making it a high-fiber food.

Why does Carrés Milk Chocolate have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (531 kcal), sugar (53.1 g), saturated fat (18.8 g); points in favor come from fiber (78.1 g), protein (9.4 g). Overall that places it in band D.

How much Carrés Milk Chocolate is 100 calories?

About 19 g of Carrés Milk Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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