Cappelletti Frais Aux Épinards & Emmental Bio 250g

Cappelletti Frais Aux Épinards & Emmental Bio 250g by Les artisans du bio has 257 kcal per 100 g. One serving (125 g) is about 321 kcal.

Cappelletti Frais Aux Épinards & Emmental Bio 250g contains 9.2 g of protein per 100 g — about 11.5 g per 125 g serving.

Yes — carbohydrates provide 74% of its calories (46 g per 100 g, of which 1 g is sugar). It also delivers 2.4 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 46 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.2 g). Overall that places it in band B.

About 39 g of Cappelletti Frais Aux Épinards & Emmental Bio 250g equals 100 kcal.

Per 100 g it has 1 g sugar and 3 g fat (1.6 g saturated). Fat provides 11% of its calories, so portion size matters most here.