Snacks · Nutrition facts

Canelés X6

84 kcal per 100 g, with 1.6 g protein, 9.3 g carbs and 3 g fat. Full micronutrients and serving info below.

Calcium rich
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Canelés X6Nutri-Score CCompare
Amount

Showing values for 100 g

84 kcal
Calories
4% of a 2000 kcal day
1.6 g
Protein
9% of calories
9.3 g
Carbs
53% of calories
3 g
Fat
38% of calories
Macro split
Protein 9%Carbs 53%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat2.1g11% DV
Cholesterol3.4mg1% DV
Sodium40mg2% DV
Potassium152.8mg3% DV
Calcium118.8mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2010000030387 · Data last verified:

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2010000030387

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Common questions

How many calories are in Canelés X6?

Canelés X6 by E.Leclerc has 84 kcal per 100 g.

How much protein is in Canelés X6?

Canelés X6 contains 1.6 g of protein per 100 g.

Is Canelés X6 low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.3 g of carbs come from starch and fiber rather than sugar.

Is Canelés X6 low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Canelés X6 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.

How much Canelés X6 is 100 calories?

About 119 g of Canelés X6 equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Canelés X6 a good source of calcium?

It is a moderate source: 118.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Canelés X6 high in sugar or fat?

Per 100 g it has 0.9 g sugar and 3 g fat (2.1 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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