Other · Nutrition facts

Câpres Surfines

28 kcal per 100 g, with 2.4 g protein, 2.1 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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Câpres SurfinesNutri-Score CCompare
Amount

Showing values for 100 g

28 kcal
Calories
1% of a 2000 kcal day
2.4 g
Protein
43% of calories
2.1 g
Carbs
37% of calories
0.5 g
Fat
20% of calories
Macro split
Protein 43%Carbs 37%Fat 20%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0.6g
Saturated fat0.1g0% DV
Sodium3360mg146% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 21212604 · Data last verified:

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Common questions

How many calories are in Câpres Surfines?

Câpres Surfines by Système U has 28 kcal per 100 g.

How much protein is in Câpres Surfines?

Câpres Surfines contains 2.4 g of protein per 100 g.

Is Câpres Surfines keto-friendly?

With 2.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Câpres Surfines high in sodium?

Yes — 3360 mg of sodium per 100 g, about 146% of the daily value.

Why does Câpres Surfines have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (3360 mg). Overall that places it in band C.

How much Câpres Surfines is 100 calories?

About 357 g of Câpres Surfines equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Câpres Surfines high in calories?

No — only 28 kcal per 100 g; even a 300 g portion stays around 84 kcal.

Is Câpres Surfines high in sugar or fat?

Per 100 g it has 0.6 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 20% of its calories, so portion size matters most here.

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