Meat · Nutrition facts

Boulettes Au Bœuf Et Aux Oignons Crues

179 kcal per 100 g, with 14 g protein, 2.6 g carbs and 12.1 g fat. Full micronutrients and serving info below.

Good proteinLow carbIron richPotassium
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Boulettes Au Bœuf Et Aux Oignons CruesNutri-Score CCompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
14 g
Protein
32% of calories
2.6 g
Carbs
6% of calories
12.1 g
Fat
62% of calories
Macro split
Protein 32%Carbs 6%Fat 62%

Nutrition facts

per 100 g
Fiber2.4g9% DV
Sugar0.3g
Saturated fat5.9g30% DV
Cholesterol40.1mg13% DV
Sodium400mg17% DV
Potassium428.8mg9% DV
Calcium39.5mg3% DV
Iron4mg22% DV
Vitamin C1.5mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3270160601998 · Data last verified:

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3270160601998

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Common questions

How many calories are in Boulettes Au Bœuf Et Aux Oignons Crues?

Boulettes Au Bœuf Et Aux Oignons Crues by Picard has 179 kcal per 100 g.

How much protein is in Boulettes Au Bœuf Et Aux Oignons Crues?

Boulettes Au Bœuf Et Aux Oignons Crues contains 14 g of protein per 100 g.

Is Boulettes Au Bœuf Et Aux Oignons Crues a good source of protein?

Yes — 14 g of protein per 100 g, supplying 32% of its calories. That makes it a good protein source.

Is Boulettes Au Bœuf Et Aux Oignons Crues keto-friendly?

With 2.6 g total carbs (about 0.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boulettes Au Bœuf Et Aux Oignons Crues high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Boulettes Au Bœuf Et Aux Oignons Crues have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g), sodium (400 mg); points in favor come from protein (14 g). Overall that places it in band C.

How much Boulettes Au Bœuf Et Aux Oignons Crues is 100 calories?

About 56 g of Boulettes Au Bœuf Et Aux Oignons Crues equals 100 kcal.

Is Boulettes Au Bœuf Et Aux Oignons Crues a good source of potassium?

It is a moderate source: 428.8 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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