Boudins Noirs Aux Pommes

Boudins Noirs Aux Pommes by Auchan has 253 kcal per 100 g. One serving (125 g) is about 316 kcal.

Boudins Noirs Aux Pommes contains 11 g of protein per 100 g — about 13.8 g per 125 g serving.

Yes — 11 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7.7 g), sodium (600 mg); points in favor come from protein (11 g). Overall that places it in band D.

About 40 g of Boudins Noirs Aux Pommes equals 100 kcal.

Per 100 g it has 6.4 g sugar and 20 g fat (7.7 g saturated). Fat provides 72% of its calories, so portion size matters most here.